Things to know before admitting your kids to school

Here are few things that you must know or take care of before admitting your kids to school. If you are not taking care of these things, you might be putting you children to wrong school, risking life. Only irresponsible parents do this mistake who all do not love their children or one who are not serious about their children or one who are uneducated. So, let me guide you to few thins that you need to take care of before admitting your children to school. 1. See if school is registered to local registerer (respective government). 2. Check the classroom, bathroom, playground, kitchen, it needs to be clean. 3. Sit in the classroom for 5 to 10 min., see how they lecture children. 4. Check the school fee, other fee, transportation fee, see if you can afford. 5. Check the food they fed to children, how many times, they give food to children. 6. Check the school duration, start and end time, usually for children 4 to 8 hours, see for how long your student can sit in class. 7. Ask for holida...

Pregnancy Medication, Symptom During Pregnancy, Weeks and Changes, Baby care, Vaccine

Medication

1. Zinc Oxide
For Rashes and Wound in baby body parts due to dipper

2. Neosporin powder
For wound in Navel of baby

3. Zinc with Vitamin C capsule for Pregnant Women

4. vitamin D and calcium supplements for Pregnant Women

5. Sun D Colecalciferol (Vitamin D3)
For treatment & prevention of Vitamin D3 deficiency

6. Lovaza (omega-3-acid ethyl esters), Used to lower very high triglyceride (fat) levels in adults. Also Known as Fish Oil.

7. Folvin Tablet, Used for treatment and prevention of iron and folic acid deficiency. It is given to pregnant women having nutritional deficiency.

8. Duphaston 10mg Tablet
It is used to treat female infertility, menstrual problems along with painful, or irregular periods, Premenstrual syndrome (PMS) and endometriosis.

9. Duvadilan Tablet
It is used for relaxing vasodilators and uterine. It is used in the treatment of premature labor (when the uterus starts contracting for birth too early than usual). It is also helpful in the treatment of peripheral vascular diseases.

10. Dexamethasone, it is given to women at risk of premature birth to raise process of becoming mature, of the fetus' lungs. It is given from day to one week before delivery, has been associated with low birth weight, although not with increased rates of neonatal death.
 

Difficult Symptom During Pregnancy

1. You will notice Fever

2. Suddenly you will notice flow of blood or Fluid from Vagina

3. Difficult during urination, Notice hot Urine

4. Frequent Bathroom

5. Vomiting

6. Stomach Pain

7. Head Pain, Low brightness in Eyes, Blood Pressure more than 130/90

8. Increase in Weight

9. Knee Swallow Sometime

10. Itching in Body, Hand, Bellow Foot

11. In Late Pregnancy you might notice, Back pain, heartburn, leakage of urine, shortness of breath

Weeks (Changes in body in Different Weeks) First 12 Weeks (First Trimester)

1. Intense desire for a specific food

2. Feel Like Vomiting

3. Feel Pain in Breast and Weighty

4. Peeing a lot

5. You will Feel Heartburn

6. Feel like Mood swings

7. Feel like Morning sickness

8. You will notice a gain in your Weight gain

9. Slight Bleeding only few Women’s

10. Constipation

11. Might Notice Slight milky white discharge

12. Frequent Urination, Sometime Slight Painful Urination

13 - 28 Weeks (Second Trimester)

1. Stop Feeling Like Vomiting

2. Slight changes in the Skin Color

3. See Stomach Size Increasing

4. If First Baby, notice baby movement at 18 Weeks

5. If already had some baby before, notice baby movement at 16 Weeks

6. Pain in your lower abdomen

7. Back Pain

8. Slight rashes, fungus type you might notice on face

9. Uterus will Expand

10. Dizziness or faintness due to low blood pressure

11. Some time body pain, itching, sometime for someone swelling of the ankles or hands

12. Might notice increase in appetite

29 - 40 Weeks (Third Trimester)

1. Stomach size grow bigger

2. Back Bone Pain

3. Frequent Urination

4. In Eight Months time to time stomach pain

5. In 9 Months baby grow big; so, due to pressure on heart and liver, you might feel difficulty in breathing and taking small amount of food also; you fell like Stomach is full.

6. Shortness of breath

7. Swollen feet and ankles

8. Braxton Hicks contractions

Why does the baby cry?

- Hungary (feed milk)

- Done bathroom in dipper (clean and change dipper)

- Sickness, feeling uncomfortable (go to doctor)

- Feeling cold (use warm cloth; rap properly)

- Body pain (do massage)

Baby Care (Things to focus on)

- Feed milk in time (mother milk; not the processed food from any factory), 30 ml for new born baby every 2 hours.

- Use Ultra-Soft dipper; if getting rashes using dipper; use cotton clothes; put some oil to lubricate, so that it will reduce rashes.

- If rashes is more; you can use cream or powder named “Zinc Oxide”; Zinc Oxide is available in different brand.

- Navel Care, you can use Neosporin powder; if baby navel is weight or like wound; Neosporin powder is available in different brand; you can consult doctor if serious wound.

- Baby should take bath 2-3 times a week with warm water.

- Baby should take sun bath daily; put in sunlight daily for 2-3 hours; early morning sunlight is very helpful; provides vitamin D.

- Change baby clothes daily.

- If you are using bottle to feed milk; boil bottle in hot water daily to kill germs.

- Trim baby nail; if long and dirty; dirt from nail may go to mouth, cause infection; baby got habit to put finger in mouth.

- You should massage baby daily; 2-3 times, make his hand and leg straight; use baby oil or mustard oil; most people in village prefer mustard oil.

- Always use warm clothes for baby. Baby body needs to be warm.

- Always notice your baby breath; if he is new born and breathing more than 50 -60 times in a second than consult doctor.

- For new born baby; once got out of stomach; rap in warm clothes; keep him attached to your body or chest; if mother gone through surgery; even friends or relatives can help with this; keep baby warm whole night; otherwise may cause pneumonia.

- Most baby get cold soon; if nose is closed and breathing from mouth; feeling uncomfortable; shaking head; then consult doctor to clean nose; doctor use special tools to clean baby nose; then after use drop for baby nose; most doctor advice “sodium chloride nasal solution”. 1 drop in each nostril whenever you see blockage.

- Baby depends on mother milk; so, mother should take care of food and health; cold and sickness can be transferred from mother to baby.

- While feeding milk to baby; try to put whole black portion of your breast in baby mouth; baby can suck milk properly.

Important Vaccines

BCG – This Vaccine is given after birth

DPT-Hep B-Hib – This Vaccine is given in 6, 10, and 14 Weeks

OPV – This Vaccine is given in 6, 10, and 14 Weeks

PCV 10 – This Vaccine is given in 6, 10 Weeks, and 9 Months

IPV – This Vaccine is given in 14 Weeks

MR – This Vaccine is given in 9 and 15 months

JE - This Vaccine is given in 12 months

Some Extra Vaccines

Hepatitis A - This Vaccine is given in 1 Year and 6-12 months later

Chicken Pox - This Vaccine is given in 1 Year

dT/DT - This Vaccine is given in 18 months

Hib - This Vaccine is given in 18 months

Typhoid - This Vaccine is given in 2 Years

Meningo A+C - This Vaccine is given in 2 Years

Pneumoccoccus - This Vaccine is given in 2 Years

Solution for Cold Take (Hing + jafar) little amount; grind it and put it in paper and fold it; shock it in mustard oil; put it in scalp.

Advantage of breast feeding For Baby

- Your baby will have strong immune system

- Reduces the risk of diseases like ear infections, respiratory tract infection, cold, gut, intestine infection and diseases, sudden infant death, different types of allergy, bowel disease, diabetes, leukemia and other common diseases.

- Your baby will have healthy and normal weight

- Breast milk contain antibodies that help your baby fight with different viruses and bacteria

- It makes the Children Smarter and will have healthy brain

For Mother

- Reduces the risk of breast cancer, ovarian cancer, rheumatoid arthritis and lupus, depression, high blood pressure, heart diseases and will have less endometriosis, osteoporosis, diabetes, hypertension, cardiovascular.

- It help contract Uterus.

- It helps you lose weight.
Best Food to Increase Breast Milk - Consume these foods for proper amount of milk: Fenugreek Seeds, Fennel Seeds, Garlic, Green Leafy Vegetables, Cumin Seeds, Sesame Seeds, Holy Basil, Oatmeal, Unripe Papaya, Carrots, Barley, Asparagus, Brown Rice, Apricots, Salmon, Bitter Gourd, Sweet Potato, Almonds, Dill Seeds, Drumsticks or Moringa, Milk, Chickpea, Beets, Lentils, Tofu, Watermelon, Green Tea, Curry Leaves, Grapefruit, Blessed Thistle.
Food and Nutrition - Proper amount of Calcium, Iron, Protein, Vitamins, Fiber and Healthy Fat is required.

- You can Consume Proper amount of fresh green Vegetable and Fruits, lean protein, whole grains and some dairy products.

- Consume everything in proper amount not less or not more.

- Wash, Clean and Cook the food properly.

- Take Enough Water
Miscarriage - Some illness, severe diabetes can cause miscarriage

- Some time major injury or Very serious infection can cause miscarriage

- Sometime, if you are going through continuous miscarriage for more than 2 time; then there is a chance you may have miscarriage again.

- Sometime Thyroid disease can cause miscarriage

- Sometime exposure to radiation or toxic substance can cause miscarriage

- Drinking alcohol, smoking, Hormone problem can cause miscarriage sometime

- Sometime mothers old age can cause miscarriage
Things to avoid during pregnancy - Avoid unpasteurized milk, Alcohol, Outside Processed Food, raw fruits and Vegetables (it contain harmful bacteria), Raw Egg, Meat, Fish, Fish with High Mercury like Tuna, Shark etc., also try to avoid tea, coffee, cold drinks for the best.
 

Health Care - Eat nutritious food

- Stay Clean and take bath daily

- Do not ware tight clothes

- Do not ware high heel shoes

- Stay relax, do get into any kind of stressful work

- Take a bed rest

- Do not eat oily, chilly, sour food

- After eight months, around 10 hours of bed rest will be good

- Sleep eight hours at night

- During day time; rest minimum of 2 hours on bed; sleep tilting towards left-hand

- Constipation can cause problem; so take care of it; drink enough water

- Do not take alcohol, cigarette, tobacco

- Avoid long distance journey; specially in first 3 months of pregnancy, and last one and half months

- Do not ride bike, scoters

- Do not get into intercourse with husband

- Do not take any kinds of drugs, without consulting doctor

- Take Tetanus injection in time consulting doctor

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